ISBN号:9780593237472
书名:The Light We Carry
作者:Michelle Obama
出版日期:2022-11-15
英文简介:
#1 NEW YORK TIMES AND USA TODAY BESTSELLER * In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.
There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux.
In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress.
Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles–the earned wisdom that helps her continue to “become.
” She details her most valuable practices, like “starting kind,” “going high,” and assembling a “kitchen table” of trusted friends and mentors.
With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness.
“When we are able to recognize our own light, we become empowered to use it,” writes Michelle Obama.
A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
中文简介:
《纽约时报》和《今日美国》畅销书排名第一 * 前第一夫人米歇尔·奥巴马在其广受好评的回忆录《成为》的鼓舞人心的续集中，分享了在当今高度不确定的世界中保持希望和平衡的实用智慧和强大策略。
对于生活中的重大挑战，可能没有简洁的解决方案或简洁的答案，但米歇尔·奥巴马相信，我们都可以找到并依靠一套工具来帮助我们更好地驾驭变化并在变化中保持稳定。
在《我们携带的光》中，她与读者进行了坦诚而诚实的对话，考虑了我们许多人都在努力解决的问题：我们如何建立持久和诚实的关系？我们如何才能在差异中发现力量和社区？我们使用什么工具来消除自我怀疑或无助感？当我们开始感觉这一切太多时该怎么办？米歇尔·奥巴马为读者提供了一系列关于变革、挑战和权力的新鲜故事和深刻反思，包括她的信念：当我们为他人点亮光芒时，我们就能照亮周围世界的丰富性和潜力，发现更深层次的真理和新途径为了进步。
她从自己作为母亲、女儿、配偶、朋友和第一夫人的经历中汲取经验，分享了她为成功适应变化和克服各种障碍而养成的习惯和原则——这些智慧帮助她继续“成为”。
她详细介绍了她最有价值的做法，比如“从善良开始”、“走高点”，以及组建一个由值得信赖的朋友和导师组成的“厨房餐桌”。
她还以标志性的幽默、坦率和同情心探讨了与种族、性别和知名度相关的问题，鼓励读者克服恐惧，在社区中寻找力量，勇敢地生活。
“当我们能够识别自己的光时，我们就有能力使用它，”米歇尔·奥巴马写道。
《我们携带的光》将有力的故事和深刻的建议融为一体，激发人们的对话，激励读者审视自己的生活，找出快乐的源泉，并在动荡的世界中建立有意义的联系。
书籍总体字数：83725，除去名字和专有名词等之后还剩余79538计入单词总数。
书籍单词数在5万至10万之间，难度适合,不过还需要结合下方难度分析。
其中：
四级单词出现74189个/次,
六级单词（排除四级单词后）出现1135个/次，
托福单词出现37593个/次，
SAT单词出现4945个/次，
GRE单词出现7183个/次，考研单词出现74248个/次，
雅思单词出现18110个/次。
高中单词出现71204个/次。
（后附饼图供直观参考）
这些统计基于我的词库，不排除词库存在误差，仅供参考。
非常欢迎大家提供自己收集的词库给我。
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