ISBN号:9780593731086
书名:Lessons for Living
作者:Phil Stutz
出版日期:2023-11-28
英文简介:
Profound essays that cut through the messiness of life to help you get the good from the bad–by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz “Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can.
But it requires a completely new orientation.
” There are issues, and there are issues–love, loss, success, failure, hope, regret, life, death.
How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he’s reached at your fingertips.
Stutz has been writing these remarkably insightful short essays since the late 1990s, which are collected here for the first time, along with new insights specific to the unique challenges of today.
Each one will change the way you think, but taken all together, this book becomes something far more than the sum of its parts: a compendium of human experience and knowledge that will reframe your worldview.
There are hard truths here–the acknowledgment that life is full of pain and not a single one of us is special enough to escape it–but we need to understand and accept them in order to realize our full potential.
While The Tools explains the general concepts and five specific practices that Stutz employs in treatment, Lessons for Living addresses real-world circumstances, such as the needs of children, rising above envy, defeating your bad habits, the positive side of anger, and facing insecurities, offering a new way to think about life itself.
中文简介:
著名治疗师菲尔·斯图茨 (Phil Stutz) 发表了深刻的文章，剖析生活的混乱，帮助你从坏事中得到好处，他是《纽约时报》畅销书《工具》的合著者，也是 Netflix 纪录片《斯图茨》的主题“还有其他方法吗？你能在充满冲突、不确定性和失望的生活中，并以某种方式自我感觉良好吗？你可以。
但这需要一个全新的方向。
”有问题，有问题——爱、失去、成功、失败、希望、遗憾、生命、死亡。
我们怎样才能开始清楚地思考如此普遍令人困惑的困境呢？菲尔·斯图茨一生都在思考我们所有人都面临的巨大挑战，这本意义深远的书将他得出的结论触手可及。
Stutz 自 20 世纪 90 年代末以来一直在撰写这些极具洞察力的短文，这些短文以及针对当今独特挑战的新见解首次收集在此。
每一篇都会改变你的思维方式，但总的来说，这本书的意义远大于各部分的总和：一本人类经验和知识的纲要，将重塑你的世界观。
这里有一些残酷的事实——承认生活充满痛苦，我们中没有一个人足够特别来逃避它——但我们需要理解并接受它们，以便充分发挥我们的潜力。
《工具》解释了斯图茨在治疗中采用的一般概念和五种具体做法，而《生活教训》则解决了现实世界的情况，例如儿童的需要、克服嫉妒、克服坏习惯、愤怒的积极一面以及面对现实世界的情况。
不安全感，提供了一种思考生活本身的新方式。
书籍总体字数：44313，除去名字和专有名词等之后还剩余43637计入单词总数。
书籍单词数少于5万，难度应该较低,不过还需要结合下方难度分析。
其中：
四级单词出现41181个/次,
六级单词（排除四级单词后）出现598个/次，
托福单词出现20496个/次，
SAT单词出现3060个/次，
GRE单词出现4035个/次，考研单词出现41375个/次，
雅思单词出现10859个/次。
高中单词出现39869个/次。
（后附饼图供直观参考）
这些统计基于我的词库，不排除词库存在误差，仅供参考。
非常欢迎大家提供自己收集的词库给我。
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